Are you running the London Marathon in 2015?

If you are, it is time to step up your training, as from tomorrow (5th January), there are only 16 full weeks to the big day.

To help club members with their preparation I am publishing the 16 week training plan I will be following, as I build up to the Stockholm Marathon in May.

This plan is designed for experienced runners who already have good strength endurance and a well developed aerobic base. I will be blogging updates, hints and tips over the weeks ahead as race day gets ever closer, as well as reflecting on the club coaching sessions Jean and I take on Tuesday evenings.

I look forward to coaching the Woodbridge Shufflers, London Marathon 2015 runners, towards achieving their personal goals over the next few weeks.

See you at club night.

Mark