A full day of action took place at Nowton Park in Bury St Edmunds on the 9th January. A clear blue sky made for good weather, but it wouldn’t be a winter cross country without a plethora of mud; and Nowton park delivered on that. Shufflers represented well by Roger, Tom A, Sarge and Ed.

Watch this space and our Facebook page for details

Sunday 28th November saw the return of a local icon in the calendar; The Adnams 10k. This race takes place in Adnams hometown, Southwold, and several Shufflers made the pilgrimage up the coast to take part. We are certainly thrilled to see this race back; and a special congratulations to Ruth Acworth who won her age category, […]

A massive thank you to Community Action Suffolk and East Suffolk Council for awarding us the fantastic Community Restart Grant with which we have purchased floodlights which illuminate our Junior Running group. We are very grateful for this amazing award.

What a tremendous turn out for this season’s Framlingham cross country 8k race. It is the first in the series of six events.  We had a total of 23 senior runners and 1 junior runner taking part on what was a crisp sunny day.  We had representatives in all age categories with this being the largest turn out […]