The Woodbridge Shufflers are holding our Tuesday club nights and Sunday social runs again.  But things are a little different – we’re having to change how we meet and run to make sure we keep everyone safe.    Our sessions are open for new and existing runners – so if you’re fed up with running alone, come and join us!

On summer Tuesdays we offer three different options

·      A trail run of 6 to 8 miles, in and around Woodbridge

·      A coached session, aimed at improving your running

·      A “Getting back to running” session, for those starting to run, or coming back after a break.

You’re welcome to join us for any of the sessions, or to try a different one each week.

The Sunday social runs are on local trails and footpaths, in and around Woodbridge – although we’ll sometimes run from somewhere a bit further away to explore the local countryside.  They are usually around 10 miles, but with shorter and longer options available. Each of the sessions is led by an England Athletics qualified run leader or coach.

Under our new way of doing things, you’ll need to book in advance.  This is to make sure we can comply with the latest England Athletics guidelines, by running in groups of 6 people or fewer.  You’ll need to keep a distance of 2 metres between yourself and other runners too.  And each group will set off at a staggered time.

All members will get an email in advance, inviting you to sign-up for the runs.  If you are new to the club and want to give us a try, or want some advice about starting running, it will be lovely to hear from you too. Our run leaders are friendly and supportive, and can help you whether you are new to running, or a seasoned Mo Farrah.

You can contact us on the email addresses below

membership@woodbridgeshufflers.org.uk

secretary@woodbridgeshufflers.org.uk

I hope you can join us for a run soon!

Dave Alley

Coach