- 10K Race Entry Link AnnouncedFor all of you keenly awaiting the opening of the race entry system (15:00 on Sunday 17th) we are delighted to point you to the relevant web page
- Announcement : The Shufflers are launching another couch to 5K courseIf you or any of your friends are considering taking up running then this is an excellent opportunity: The Shufflers have been running wildly popular couch to 5 k courses for a while…. and our next course starts on Wednesday 27th March. See the attached leaflet for more information
- Running for mental healthWe as a club have been looking at the UK athletics Run and Talk campaign and how we as a club can support the initiative. There is a fascinating article in Runners world pointing to research that suggests that running can be as effective as anti-depressants in helping depression. Watch this space
- Woodbridge Shufflers host first Winter Cross Country eventWoodbridge Shufflers hosted the start of the Suffolk Winter Cross Country series on Sunday 3rd December. Over 400 runners from clubs across Suffolk, braved the wet and cold conditions to run 8 km around Sutton Heath, including 26 Shufflers. Many of the club members acted as marshals and provided refreshments for the runners which raised money… Read more: Woodbridge Shufflers host first Winter Cross Country event
- Half marathon Shuffling in Worcester (not the USA one)urther afield this weekend saw the Worcester half marathon being held. The half was part of the as part of the “Worcester City Runs” event. Other races including a family fun run, junior race and 10k . The half route started at the Hive (part of Worcester uni), around the old teaching college, the race course,… Read more: Half marathon Shuffling in Worcester (not the USA one)