Category Archives: Club News

Shufflers launch couch to 5K course !

COUCH TO 5K COURSE

I am pleased to announce that I will be offering another 8 week C25K for 12 lucky people.

This course is open to anybody; you may be a Shuffler who hasn’t run for some time, or you may have friends or family who would like to take up running for friendship and fitness. We will be using the Zen fitness app which is downloadable on your smart phone. (Orange icon)

Commencing: 28th March 23 to 16th May 23

Venue: St Mary’s Primary School Field – accessible via The Windmill Car park on Burkitt Road

Start time: 1830

Price: Free to members, £16.00 to non-members with the option of an additional payment of £19.00 upon completion to become a full Shuffler member with England Athletic affiliation.

To secure your place on this course and for more information please email Kate at juniors@woodbridgeshufflers.org.uk

PLEASE DO SHARE THIS WITH ANYONE YOU KNOW WHO WOULD BE INTERESTED!

I look forward to seeing you on the 28th March.

Woodbridge Round The Town Race 2023

We are very excited to announce that planning for this years 10K race has started, there are lots of details to iron out …. but we are in a position to confirm that 21st May is the confirmed date.

We’d like to introduce the man with the toughest job in the club, huge thanks goes to Graham Bush for agreeing to be our Race director

Here is our main 10k web page, answers to common questions can be found here, they will be updated as details are confirmed.

Suffolk Winter League Kicks off

The Suffolk Winter League XC season got underway on 6th November 2022

Our first stop in this seasons’ league was to Framlingham Castle, for a lively 2 laps around the farmland, mere and moat of this historic landmark.

To say the weather was a challenge would be an understatement; thick mud and torrential rain made for many a slip and slide (see photos!)

Shufflers excelled themselves with 30 runners taking part; making it our best line up in memory.

Special Thanks go out to Andy Garvie for driving the mini bus from Woodbridge, and Mike Ward for organising the runners.

Shufflers take on the Felixstowe 10-mile Race

Sunday 18th September saw a group of Shufflers take on the Felixstowe 10-mile Race

Lots of great running from the team, and special mention to Stu Haynes who came 1st with a time of 53:38 and to Ruth Acworth who won her category with a time of 1:20:50

You make us all proud!

Shuffler’s Sports Day

This week was Shuffler’s Sports Day held at Kesgrave Millennium field.

Mark Austin put his teaching skills to good use to put on an exciting evening of relays, trainer tossing, 3 legged races, an egg and spoon race, a wheelbarrow race, a sack race and an hilarious dizzy dash.

5 teams went head-to-head to prove their sporting prowess, and medals were distributed to those who won those individual events as well as the overall winning team.

Everyone had such good fun enjoying something a bit different, and people were able to shine in different ways.