Sunday 18th September saw a group of Shufflers take on the Felixstowe 10-mile Race
Lots of great running from the team, and special mention to Stu Haynes who came 1st with a time of 53:38 and to Ruth Acworth who won her category with a time of 1:20:50
You make us all proud!
This week was Shuffler’s Sports Day held at Kesgrave Millennium field.
Mark Austin put his teaching skills to good use to put on an exciting evening of relays, trainer tossing, 3 legged races, an egg and spoon race, a wheelbarrow race, a sack race and an hilarious dizzy dash.
5 teams went head-to-head to prove their sporting prowess, and medals were distributed to those who won those individual events as well as the overall winning team.
Everyone had such good fun enjoying something a bit different, and people were able to shine in different ways.
Sunday the 10th saw 2 Shufflers – Mike Ward and Rob Squirrel ran 55 miles on a blisteringly hot July day!
The route began in Southwold, and went through Sizewell, Snape, Wantisden, Melton and finished up in Martlesham.
Both runners put in a spectacular performance; the heat and distance understandably led to almost half the runners retiring from the race, but both Rob and Mike finished with an incredible time of 11.5hrs and 14hrs, respectively, to raise money for charity.
All the Shufflers are so proud of you both!
This weekend saw communities up and down the U.K celebrating the Queens platinum jubilee, and Woodbridge was no exception.
The Shuffler’s were represented on Friday 3rd of June on Kingston Field; giving people the opportunity to hear about the antics we get up to as a club, as well as some games
and drills for younger people to have a go at and learn a little more about running.
We were fortunate enough to have some glorious June weather, and the music and food went down a treat!
Go treat yourself here
We are pleased to announce that Kate and Suzi will be offering an 8 week C25K for 12 lucky people.
This course is open to anybody; you may be a Shuffler who hasn’t run for some time, or you may have friends or family who would like to take up running for friendship and fitness. We will be using the Zen fitness app which is downloadable on your smart phone. (Orange icon)
Commencing: 6 September 2022 until 25 October 2022
Venue: St Mary’s Primary School Field – accessible via The Windmill Car park on Burkitt Road
Start time: 1830
Price: Free to members, £16.00 to non-members with the option of an additional payment of £19.00 upon completion to become a full Shuffler member with England Athletic affiliation.
To secure your place on this course and for more information please email Kate at juniors@woodbridgeshufflers.org.uk
PLEASE DO SHARE THIS WITH ANYONE YOU KNOW WHO WOULD BE INTERESTED!
We look forward to seeing you on the 6 September.
Kate and Suzi
Woodbridge Shufflers Running Club 
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