COUCH TO 5K COURSE

I am pleased to announce that I will be offering another 8 week C25K for 12 lucky people.

This course is open to anybody; you may be a Shuffler who hasn’t run for some time, or you may have friends or family who would like to take up running for friendship and fitness. We will be using the Zen fitness app which is downloadable on your smart phone. (Orange icon)

Commencing: 28th March 23 to 16th May 23

Venue: St Mary’s Primary School Field – accessible via The Windmill Car park on Burkitt Road

Start time: 1830

Price: Free to members, £16.00 to non-members with the option of an additional payment of £19.00 upon completion to become a full Shuffler member with England Athletic affiliation.

To secure your place on this course and for more information please email Kate at juniors@woodbridgeshufflers.org.uk

PLEASE DO SHARE THIS WITH ANYONE YOU KNOW WHO WOULD BE INTERESTED!

I look forward to seeing you on the 28th March.